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How does Technology Affect your Mental Health?

In the last few years, technology has been blamed for just about everything. From lack of communication skills to the supposed greater amount of violence in kids. The only thing that I think that technology is to blame for is the growing need for a duck face filter.

In all seriousness though, there are some concerns that technology, especially social media, texting, and video games, have removed the ability of Generation Z (My beautiful generation; anyone born from 1995-present) to actually communicate with each other

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